Question: Is A 10 Minute Mile Good?

How fast is a 10 minute mile?

2.

Convert pace to speed, and speed to pace both mile and km.min/milemphmin/km7 min8.54 m 20 s8 min7.54 m 58 s9 min6.65 m 35 s10 min66 m 12 s.

Is a 10 minute mile good for a 13 year old?

Someone who never runs isn’t going to run the mile in 6 minutes, and some people take 11–12 minutes, and that’s completely fine. … The average mile time for a 13 year old boy in relatively good shape would probably be around 8:20–8:40.

How fast should I run 5k for my age?

Factors such as age, sex, and fitness level can influence your 5K time….Average by age and sex.Age groupMenWomen20 to 2429:2736:2225 to 2931:0936:1630 to 3431:2738:4135 to 3933:4437:218 more rows•Aug 9, 2019

Is 3 miles in 30 minutes good?

Originally Answered: Is running 3 miles in 30 minutes good? It’s fine. That’s about a 10 minute mile.

How fast can a human run?

45 km/hMaximum, RunningHuman/Speed

How fast can a 13 year old run?

For a 12–13yr old, the top speed usually is between 12 and 16.4mph. But don’t take my word for it because it is not always the case. Yup, you can also get some of them reaching speeds of up to 17 mph with a very small number of them just shy of 18 mph.

How fast should 11 year old run a mile?

6:20According to the age-graded calculator and the standard they use for categorizing results: An eleven year old boy of the regional-class (wins most local races) runs the mile in 6:20; a national-class boy (nationally competitive) runs 5:30; a world-class-boy (competitive at all races): runs 4:55.

How fast should a 13 year old Run 5k?

Average 5k Pace by Age and SexAgeMenWomen1310:22:1311:34:271409:28:2411:31:581509:10:2512:15:411608:47:2211:54:2973 more rows

Is a 10 minute mile good for a woman?

A 9-minute mile for a man and 10:30 for a woman are signs of moderate fitness; men who can’t run better than a 10-minute mile, and women slower than 12 minutes, fall into the low-fitness category.

How fast should I run a mile at my age?

If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance….Average running speed per mile in a 5K.AgeMen (minutes per mile)Women (minutes per mile)16–199:3412:0920–249:3011:4425–2910:0311:4230–3410:0912:297 more rows

How fast should a 14 year old run a mile?

Best Answer: A good but not great time would be 8 minutes for girls and 7 minutes for boys. The best your likely to see is 6 minutes for girls and 5 minutes for boys. The four minute mile for a 12 year old girl is straight-up impossible.